Nothing’s fine and it’s impossible to keep pretending it is.
The emotional gymnastics involved in accommodating everyone else’s needs has left you breathless and flat on your back.
You don’t know anything for sure other than that you’re TIRED.
If only you could sleep for a couple of days, catch up somehow.
Your tank is EMPTY. The needle is well below red, and even the fumes are running thin.
When did you last take some time for yourself?
Each day is a mad dash from one obligation to the next.
You arrive breathless to pick up the kids, only to pile everyone back into the car as you rush off to the supermarket for the groceries you need for tonight’s dinner.
Yeah, the one you’ll be cooking and cleaning up afterward.
Remember when you had dreams and aspirations of your own? When did you last have the energy (not to mention desire) even to take a Pilates class?
Of course, you love your family, but it doesn’t add up when you look at your life.
What is it exactly that you’re working so hard for? Where are you going with your life?
Who has time to think about that, anyway?
I can help.
Therapy is a place where you are safe to stop the pretense. Everything is not fine, and it’s OK to admit it.
In fact, when you admit it, you are taking the baby steps to figure out what kind of life you want. What works for you, and NOT what works for everyone else.
Acknowledging that things are not the way you want them to be doesn’t make you a failure – it makes you courageous and honest.
I am here with you.
I will provide you with support and information at every turn.
In my practice, you will experience understanding, empathy, and accountability that lead to a dramatic change in every aspect of your life.
Not only am I equipped with research-based techniques and tools, but I know what it’s like to live a life that feels like you’re being pulled under.
I know what it is to barely be keeping your head above water.
I’ve been there.
And I know what it looks like on the other side of that – a life you design and choose.
I’m ready to help you get there. I know the way back.
Time keeps moving; it’s up to you where YOU end up. With the right support, you can experience a life that’s richer than you ever imagined.
Call (954) 532-8301 today for a free consultation.