Embracing Neurodiversity & How Therapy Empowers Individuals

In today’s society, the concept of neurodiversity is gaining recognition and acceptance. Neurodiversity acknowledges that each individual’s brain functions uniquely, encompassing a spectrum of neurological differences such as Highly Sensitive Persons...
Re-emerging In the World

Re-emerging In the World

As the world opens up, who do you want to be? Who do you want to be as you emerge from this past year and a half? We have an opportunity to change how we engage with ourselves and others as we begin to step back into a slowly opening world. A client of mine recently...